The Narcissist – The sub 3 attempt – Edinburgh marathon 2023

Now first things first. The title and therefore the blog song. The narcissist. In general terms it’s not who I am (though I know others would disagree), but see when we get into this type of thing, the marathon block, it can consume us because we put so much into it. There’s over 7000 people … Continue reading The Narcissist – The sub 3 attempt – Edinburgh marathon 2023

My Life as a Dog – when we want it all

So I haven't really bothered sharing this in most of the usual places. It's a stream of consciousness to get things out my system. If you come across it by mistake, there's no substance to it really, but feel free to have a read and get angry with me. I'm harmless. What's it all about … Continue reading My Life as a Dog – when we want it all

Drive the Pain – Grangemouth Round the Houses 10k 2023 featuring the British Masters 10k

So my last blog had me on a high, Scottish 10 mile champion for the over 50s. Still sounds daft, but it is what it is. They gave me bling and I got to claim £50 from Soar as a milers club benefit for a PB.  A PB at age 52, heehee, I bet they … Continue reading Drive the Pain – Grangemouth Round the Houses 10k 2023 featuring the British Masters 10k

My Finest Hour – The Tom Scott Road Races and Scottish Athletics 10 mile championships 2023

Disclaimer : I wanted to shoehorn this song by The Sundays in as I had been listening to it, and thought it relatively apt and they don’t have one called (spoiler alert) “My finest 59 minutes and 2 seconds”, so if we want to be pedantic let’s throw in the time it took me to … Continue reading My Finest Hour – The Tom Scott Road Races and Scottish Athletics 10 mile championships 2023

Do your thing – The Scottish Masters Indoor 3000m championships 2023

It’s been 11 weeks since I last pulled on the racing shoes and it wasn’t supposed to be that way. The plan:  In an ideal world I was supposed to come back from the Dublin XC International energised, confident and raring to go, and make an assault on the indoor track season. I had my … Continue reading Do your thing – The Scottish Masters Indoor 3000m championships 2023

The One and Only / Endless Art – The British and Irish Masters Cross Country International 2022 — Dublin

I want to start positive here, and I WILL start positive here because it is quite a simple bottom line really. I went abroad to run in an international event for Scotland and came home with a medal. That’s the punchline right there. See? I have saved you 5 minutes; you don’t have to read … Continue reading The One and Only / Endless Art – The British and Irish Masters Cross Country International 2022 — Dublin