Chemical Beats – the Grangemouth Round the Houses 10k 2019.

A two song special this week, because I couldn't have a happy blog here with a Smiths song as the main one. Doesn't mean that you escape it because its the Round the Houses 10k race at Grangemouth, that sea of salubrious sunshine. "William, it was really nothing" by the Smiths eloquently begins "The rain … Continue reading Chemical Beats – the Grangemouth Round the Houses 10k 2019.

Makes no sense at all – Troon parkrun and Scottish Six Stage Road Relay 2019

Confidence can take days, weeks, months even years to build up but it can disappear just like that. My confidence had been building up ever since my 3000m win at the Emirates and that combined with a lot of hard graft had seen me PB at 5k and demolish my 10k PB. But you read … Continue reading Makes no sense at all – Troon parkrun and Scottish Six Stage Road Relay 2019