What a great week in Marko running land. Marathon training targets hit – great intervals session at the club, a good LT session, a medium long, modest stuff I know but sessions I was dreading were hitting the mark, and that’s all you can do eh? I was in a good mood, even finding two … Continue reading Baby, don’t apologise – the SVHC Relays 2020
What time is love? – The National Open indoor 1500m 2020
Despite the fact that Father time (I can't call him Old Father Time anymore) is driving me at full pelt towards 50 town let it never be said that I am too old to learn. Maybe that's just a kind way of saying I made another boo boo, but no I think maybe to be … Continue reading What time is love? – The National Open indoor 1500m 2020
Living for the weekend – Includes Scottish Indoor 3000m champs 2020
Note: This blog was written differently, posted and deleted earlier in the week as I wasn't comfortable with it. Running wise the weekend was brilliant. It started off on Friday night with one of my favourite events of the year, the Scottish Indoor 3000m at the Emirates at the GAA BMC Miler meet. This one … Continue reading Living for the weekend – Includes Scottish Indoor 3000m champs 2020
Loaded Gun – the Tilli 10k 2019 and finishing the year with a smile
So the year has pretty much come to a close now. I haven’t blogged for a wee while for a number of reasons. Firstly I hadn’t done anything of note and with the blog being as fresh as a loaf that’s been in a Lochgelly breadbin since April, as we approach the roaring 2020s there … Continue reading Loaded Gun – the Tilli 10k 2019 and finishing the year with a smile
Repetition – the year that was 2019
“Eastenders was hilarious tonight” “No barcode mate? No worries” “Loving Gavin Hinde’s new perm” “Ach Brexit doesn’t matter, let’s all just get pissed” Jacob Rees Mogg “I had a lot of luck today” John Speirs “My brother is my best pal” Noel Gallagher “High flying St Mirren” “I didn’t like it…. I thought it was … Continue reading Repetition – the year that was 2019
Roadrunner – the Strathaven 10k 2019
Are we there yet? Is the season finished yet? At least there's a XC lull and it's back to the roads. I’ve had my double peak this year and pretty much nailed what I tried to do but even though last week’s XC showed that the tank is about empty but I still have another couple … Continue reading Roadrunner – the Strathaven 10k 2019
Blue – The Scottish XC Relays 2019
I've been quite fortunate/ unfortunate (delete where applicable) to be involved in the relays with my club this year, not just running them but being involved at the sharp end and competing for medals. Now as I say, it's great scraping the selection, but man it can be a burden, particularly when you are the … Continue reading Blue – The Scottish XC Relays 2019
No Better Place – The start of the Relay season – West Districts and LAAA
Disclaimer: This is my blog and my blog only. It is not affiliated to any club and I am not a committee member of any club. I will continue to write what I like when I like and tough to anyone who doesn't like that. It's no massive secret that over the last wee while … Continue reading No Better Place – The start of the Relay season – West Districts and LAAA
Spirit – The Great Scottish Run Half Marathon 2019
Apologies, first of all here is a wee rant before I get to the action. I will put a big RANT ENDED when the rant has ended so you can miss this bit out and carry on if you so desire. There will be pictures. So here is the problem with this blogging thing that … Continue reading Spirit – The Great Scottish Run Half Marathon 2019
There’s always someone cooler than you – Going sub 17 at parkrun
It genuinely surprises me that people still on occasion take 5 minutes out and read these ramblings. Oh I know it’s probably well past its sell by date, but it’s been a big part of me along with my running for more than a few years now so I can’t let it just stop just … Continue reading There’s always someone cooler than you – Going sub 17 at parkrun
