Chemical Beats – the Grangemouth Round the Houses 10k 2019.

A two song special this week, because I couldn't have a happy blog here with a Smiths song as the main one. Doesn't mean that you escape it because its the Round the Houses 10k race at Grangemouth, that sea of salubrious sunshine. "William, it was really nothing" by the Smiths eloquently begins "The rain … Continue reading Chemical Beats – the Grangemouth Round the Houses 10k 2019.

Makes no sense at all – Troon parkrun and Scottish Six Stage Road Relay 2019

Confidence can take days, weeks, months even years to build up but it can disappear just like that. My confidence had been building up ever since my 3000m win at the Emirates and that combined with a lot of hard graft had seen me PB at 5k and demolish my 10k PB. But you read … Continue reading Makes no sense at all – Troon parkrun and Scottish Six Stage Road Relay 2019

A Forest – the Devilla Forest 15k Trail race 2019.

Fife. You hear the stories. The horrors. Even people from Greenock show trepidation when the Kingdom is mentioned. You see the pictures on Running Friends Scotland with their luminous vests, stories of running around pan handles, mad names like Skwerls, these people who apparently wear shorts over their tights and wear headphones in races just … Continue reading A Forest – the Devilla Forest 15k Trail race 2019.

Winter – from parkrunning to the Scottish indoor 3000m and an unexpected result.

It really has been a while since my last blog, and it's been a mixture of not really having much to say and just being disenchanted by the whole expressing myself malarkey. I just felt here that I had to put this one down in writing to remember how I felt as it ends well … Continue reading Winter – from parkrunning to the Scottish indoor 3000m and an unexpected result.

Ottolenghi – Three little ducks, Strathaven 10k and Scottish XC in a Whippet style

It’s great coming back to that point where I can genuinely say I am really enjoying running again. I’m not at my best but with every week I am getting fitter, training better and I am getting myself back in the mix again with no fear, expectations or reservations. That feels brilliant. It was great … Continue reading Ottolenghi – Three little ducks, Strathaven 10k and Scottish XC in a Whippet style