All of the people – the 2023 overview

So this week I ran my 2500th mile of the year, my most ever by a long way and a nice target to have hit and it got me thinking how fortunate I am to be able to have a hobby that I enjoy, and to still get the opportunity to go out there and … Continue reading All of the people – the 2023 overview

Happy up here: The Scottish Athletics short course XC championships 2023

I'm an old man and I don't remember many things very well. For some reason 4 has always been my lucky number, and I can't recall why or even recall a time when it has actually been lucky for me. It's traditionally the worst running position to finish in, out of the medals, no one … Continue reading Happy up here: The Scottish Athletics short course XC championships 2023

Help the Aged / Jurassic Mark – The Great Scottish Run 10k 2023

This one is all over the place today. I have been feeling my age recently. Which is a right damn cheek when I see how well the Scottish Masters have done in the recent European Championships. Embracing it and kicking arse. My old training partners Forbesy and GG, my clubmates Chris, Dave, Colin and Jacqui, … Continue reading Help the Aged / Jurassic Mark – The Great Scottish Run 10k 2023

Tears of a clown – Cumbernauld 10k, Stirling 10k and Flat ‘n fast 5k

It’s a funny thing this running malarkey, unless of course I am writing about it. Especially today. This one is getting all the crap out the system that’s been building up recently. It’s cathartic, really. Even though it makes Eastenders seem like an Adam Sandler movie. I don't expect many if any of you to … Continue reading Tears of a clown – Cumbernauld 10k, Stirling 10k and Flat ‘n fast 5k

Athletics Trust Scotland grants available

No bad gags or self deprecating race reports today just passing on the following information. This is a good thing. Please let the right people hear about it. Transforming Lives Grant Now Open!🏆 Exciting News for our Athletics and Running Community! 🏃‍♀️🏃‍♂️We've got fantastic news that we're absolutely thrilled to share with you. Thanks to … Continue reading Athletics Trust Scotland grants available

2.45 am / Say Yes – The English Masters inter area track and field challenge 2023

It’s 2.45, in the morning, when the alarm goes off, not that I’ve slept much anyway. You know what it’s like, need to sleep, can’t sleep. The more you try the more it just isn’t going to happen. Betsy the doodle gives me a suspicious, or is it a “get it right roon ye” look … Continue reading 2.45 am / Say Yes – The English Masters inter area track and field challenge 2023

Smile – Crackerjack racing – 5 to 5 including Clydebank 5k and Scottish Masters 5000m champs

So here’s the thing, running is my go to hobby and I love it. I really do. I may get anxious and stressed about races but I love my easy running, I love the hard efforts in training, and I love the buzz of race day once the anxiety goes. I am not the most … Continue reading Smile – Crackerjack racing – 5 to 5 including Clydebank 5k and Scottish Masters 5000m champs