It’s a funny thing this running malarkey, unless of course I am writing about it. Especially today. This one is getting all the crap out the system that’s been building up recently. It’s cathartic, really. Even though it makes Eastenders seem like an Adam Sandler movie. I don't expect many if any of you to … Continue reading Tears of a clown – Cumbernauld 10k, Stirling 10k and Flat ‘n fast 5k