Winter – from parkrunning to the Scottish indoor 3000m and an unexpected result.

It really has been a while since my last blog, and it's been a mixture of not really having much to say and just being disenchanted by the whole expressing myself malarkey. I just felt here that I had to put this one down in writing to remember how I felt as it ends well … Continue reading Winter – from parkrunning to the Scottish indoor 3000m and an unexpected result.

Hot Hot Hot – Strathclyde parkrun 407 and Alloa Half marathon 2018

Disclaimer: Some people like running in the cold or wind better than in the heat and vice versa. One man’s food is another man’s poison. If you ran it yesterday you’ll know how tricky it was. Jargon: To CeeLo – to sweat like the rapper CeeLo Green wearing a woollen polo neck, football socks and … Continue reading Hot Hot Hot – Strathclyde parkrun 407 and Alloa Half marathon 2018