Down but not yet out

Note: these are my personal views, and not those of Motherwell AC, Scottish Athletics or Jax Teller. As I had said previously I am currently waiting for NHS physio due to ongoing problems. Thinking I can at least manage to run moderately whilst I am waiting I put myself forward for selection for the MAC … Continue reading Down but not yet out

Starting back more gingerly than Lulu drinking a can of Irn Bru with Ross Burton – Tollcross parkrun

I've been good, really, I have. Tuesday i didn't do the time trial, I helped out and did a few k before it and during it. Tommy had a great run , PBing and took over from me at the top of the Time Trial league and is now red hot favourite to win it, … Continue reading Starting back more gingerly than Lulu drinking a can of Irn Bru with Ross Burton – Tollcross parkrun