Baby, don’t apologise – the SVHC Relays 2020

What a great week in Marko running land. Marathon training targets hit – great intervals session at the club, a good LT session, a medium long, modest stuff I know but sessions I was dreading were hitting the mark, and that’s all you can do eh? I was in a good mood, even finding two … Continue reading Baby, don’t apologise – the SVHC Relays 2020

The Storm – SVHC Scottish Masters Relays 2019 and a wee surprise

You know the saying. "It is a wee baldy middle aged man’s prerogative to change his mind." There may be paraphrasing involved but it’s my blog and my baw so deal with it 🙂 I wrote a blog last year about my feelings about club loyalty and not getting along much and feeling on the peripheries … Continue reading The Storm – SVHC Scottish Masters Relays 2019 and a wee surprise