I love these relays. Usually taking place at the end of January it’s a good wee guide to see how the winter training is going, and for the likes of me usually no pressure as I’ve tended to be Motherwell C or D team, at a stretch B, so if not much in the legs … Continue reading Kool Thing – the LSK SVHC Scottish Masters Road Relays 2022
SVHC RELAYS
Baby, don’t apologise – the SVHC Relays 2020
What a great week in Marko running land. Marathon training targets hit – great intervals session at the club, a good LT session, a medium long, modest stuff I know but sessions I was dreading were hitting the mark, and that’s all you can do eh? I was in a good mood, even finding two … Continue reading Baby, don’t apologise – the SVHC Relays 2020
The Storm – SVHC Scottish Masters Relays 2019 and a wee surprise
You know the saying. "It is a wee baldy middle aged man’s prerogative to change his mind." There may be paraphrasing involved but it’s my blog and my baw so deal with it 🙂 I wrote a blog last year about my feelings about club loyalty and not getting along much and feeling on the peripheries … Continue reading The Storm – SVHC Scottish Masters Relays 2019 and a wee surprise
Dirty Trip – the SVHC Relays 2017
So my recent form had been recognised and I had indeed been put down from the B team to the C team. But then after some call offs I wasn't just moved back up to the B team but given the first leg. With the whippets. Ouch. Ach what will be will be. As I … Continue reading Dirty Trip – the SVHC Relays 2017
F.E.A.R. -racing with cobwebs
Time does indeed fly. It's the 15th of October 2016 since I last put that Motherwell vest on and raced. Actually ran well that day, but not even a parkrun done since. To be fair I had been training for southside 6 and got injured and the various things that have happened since but over … Continue reading F.E.A.R. -racing with cobwebs