Another post today, imagine that. Mojo well and truly found today. Went along to club tonight even though session cancelled due to ice. About 30 others did the same. We found a non icy bit of road and had an impromptu 8 x 2mins with 1 min recovery session. Loved it. Pushed myself and not … Continue reading Mojo found, and the media tart strikes.
Men’s running
History Part 11 – Random things and a year of prizes
Before I hit you with the humbling leveller that was cross country a few random things that helps flesh out me and what I do. The prizes sadly aren't for actually running, but annoying people with words. Since my mojo rebirth in North Wales I have been a member of the Running Bug website. I … Continue reading History Part 11 – Random things and a year of prizes
History part 10 – Hitting the targets.
Ibiza was all inclusive, and being an accountant I got my money's worth. Put almost a stone on but didn't care. Magic time. Took me a few weeks to work it back off and find my form again but at the end of July/ Start of August I felt I was training really well. The … Continue reading History part 10 – Hitting the targets.
markgall 