Disclaimer: includes a scabby knee and a panto joke. Yeah the Santa Dash was a wee boost and I enjoyed it. So I hit training on the Tuesday for what was to be 8 x hill loops at Strathy. Stuck the trusty Boston Boosts on and 4 in was going well. Long way behind the … Continue reading Dangerous/ Winter symphony – going stir crazy when the ice ain’t nice
ice
Mojo found, and the media tart strikes.
Another post today, imagine that. Mojo well and truly found today. Went along to club tonight even though session cancelled due to ice. About 30 others did the same. We found a non icy bit of road and had an impromptu 8 x 2mins with 1 min recovery session. Loved it. Pushed myself and not … Continue reading Mojo found, and the media tart strikes.