Disclaimer: I know that I am a contrary beast. I know I am a huffy, tantrum throwing wean. And I know that my “athletic endeavours” are not even average in the grand scheme of things. But it means a lot to me. So I reserve the right to continue to be annoying 🙂 It's been … Continue reading Karma Police – 3000m open graded and Vale of Leven 10k 2017
vale of leven 10k
Alsation Cousin – The Vale of Leven 10K
Disclaimer: These are my views and not those of Motherwell AC. These are also not the views of someone who thinks they are any good. www.facebook.com/markgallmac for more guff. Now I’m not proud of myself but I ate badly this week. Really badly. Cake City. Takeaway Town. Biscuit Bay. I'll blame my Mum for one … Continue reading Alsation Cousin – The Vale of Leven 10K
Polaroid Series race 4 – Vale of Leven 10k
….or this week’s Blogroll according to Sean McQueen. Yes it was a less than ideal preparation for the final race of the series. Wee steady run with the club on Thursday night, just a 5 miler and although the legs felt fine the rest of me just wasn’t there. Couldn’t put my finger on it. … Continue reading Polaroid Series race 4 – Vale of Leven 10k
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