come join the party at http://www.facebook.com/markgallmac It all begin innocently with a comment from Jim, the legend in lycra. "We should provide the volunteers for parkrun". We had a wee chat about it and realised just how many of us had started our running with a wee visit to Strathclyde Park on a Saturday … Continue reading Down by the river – parkrun and Cambuslang 10k
sub 40
Polaroid Series Race 2 – Dumbarton
Now this wee entry isn’t quite as jubilant as last week’s. Not because of the result but really due to the whole thing. This was to be quite a strange one. I have to confess to overindulging after my first sub 40 at Helensburgh last week. Whisky, chocolate, takeaways, my diet was absolutely awful and … Continue reading Polaroid Series Race 2 – Dumbarton
markgall 