Disclaimer: Some people like running in the cold or wind better than in the heat and vice versa. One man’s food is another man’s poison. If you ran it yesterday you’ll know how tricky it was. Jargon: To CeeLo – to sweat like the rapper CeeLo Green wearing a woollen polo neck, football socks and … Continue reading Hot Hot Hot – Strathclyde parkrun 407 and Alloa Half marathon 2018