Karma Police – 3000m open graded and Vale of Leven 10k 2017

Disclaimer: I know that I am a contrary beast. I know I am a huffy, tantrum throwing wean. And I know that my “athletic endeavours” are not even average in the grand scheme of things. But it means a lot to me. So I reserve the right to continue to be annoying 🙂 It's been … Continue reading Karma Police – 3000m open graded and Vale of Leven 10k 2017

Alsation Cousin – The Vale of Leven 10K

Disclaimer: These are my views and not those of Motherwell AC. These are also not the views of someone who thinks they are any good.  www.facebook.com/markgallmac for more guff. Now I’m not proud of myself but I ate badly this week. Really badly. Cake City. Takeaway Town. Biscuit Bay. I'll blame my Mum for one … Continue reading Alsation Cousin – The Vale of Leven 10K