Don't worry, it's not going to be a long one today. Just keeping things up to date and in order and all that malarkey. Plus I wasted half my lunch break trying to sort my house insurance, rock and indeed roll. So in a strange parallel world its 15 to one on channel 4. (Does … Continue reading These things take time – Monklands Half Marathon 2023
the smiths
Chemical Beats – the Grangemouth Round the Houses 10k 2019.
A two song special this week, because I couldn't have a happy blog here with a Smiths song as the main one. Doesn't mean that you escape it because its the Round the Houses 10k race at Grangemouth, that sea of salubrious sunshine. "William, it was really nothing" by the Smiths eloquently begins "The rain … Continue reading Chemical Beats – the Grangemouth Round the Houses 10k 2019.
The boy with the thorn in his side – Trailfest Solstice Series race 3, 15k
Disclaimer: this has been written quickly as I am off on holiday, but will hopefully give you a flavour. All good things come to an end unfortunately. I have loved the Thursday nights at Mugdock, sneaking out of work early, getting changed in the car, pretending I understand what technical means, and feeling inadequate with … Continue reading The boy with the thorn in his side – Trailfest Solstice Series race 3, 15k
May the Forth/ Hang on – The Scottish 5k champs 2018.
Disclaimer: What you are about to read is a blog by myself about myself. Spoiler alert - in this one I surprise myself and my previous self deprecation style blogs go out the window. I have said it before, I know that my results are poor to some and good to others, but humour me … Continue reading May the Forth/ Hang on – The Scottish 5k champs 2018.
Manchester, so much to answer for
Disclaimer: “If you think you’re beaten then you are, if you think you dare not you don’t.” The old mantra is back having forgotten about it for too long. This one is for anyone who has been in a running rut recently. If you have read this blog before then you will know I did … Continue reading Manchester, so much to answer for
markgall 