Disclaimer: again none of this will make sense. Spoiler, I ran crap but I’m happy. Go figure. The tunes are on the playlist. Friday came along. Heat 8 of the GAA miler met 1500m. Seeded no. 1 and in the inside lane. And sort of up for it. Now I know my track form, I … Continue reading Fresh feeling – GAA miler meet 1500m and beyond
the legend
We can’t stop what’s coming – the first 800m race since 1989.
Disclaimer and background: As the lurgy continues to ravage my house I found myself with a bit of extra time. So I am writing a blog entry in 2 parts. One on the Sunday, the one after the Wednesday race. It'll be as disjointed as an episode of River City, with less believable characters. The … Continue reading We can’t stop what’s coming – the first 800m race since 1989.
We hate it when our friends become successful – includes strathclyde parkrun 355
Disclaimer : Long title, short blog. And the title is totally tongue in cheek. Calm that ire and don't judge me 🙂 Tell me honestly, how do you feel when your pals are running better than you? The marathon seems so long ago, but as of writing it was only two weeks ago. The first week I … Continue reading We hate it when our friends become successful – includes strathclyde parkrun 355
Turn the page – Jack Crawford 10k and being 45.
http://www.facebook.com/markgallmac Twitter: @vanhaddock Disclaimer :These are the views of a man who hasn't had a beer since December 31st. And who still has the hands of an extra large woman. Before I start a final wee reminder, and it is final, the voting is closing for blog of the year at the Running Awards on … Continue reading Turn the page – Jack Crawford 10k and being 45.
markgall 