Sparky’s Dream – the Scottish Master Indoor track 2022

The usual disclaimer at the start to pre-empt the naysayers. It is just a hobby, a bit of fun, and that goes for both the writing and the running. I am not claiming to be a world-beater and just like to record the wee achievements that I manage to do for myself. So last time … Continue reading Sparky’s Dream – the Scottish Master Indoor track 2022

Just Because – being the old men on Sweat Elite

I have said it before but I am very fortunate to be in the training group that I am. I am not a big championship runner and I am rarely at the front end of races but what I want out of running is to get the best out of myself and to enjoy myself … Continue reading Just Because – being the old men on Sweat Elite