Stay Loose – the catch up blog(s)

Well it's been the GSR since my last blog. Due to a combination of a heavy workload and then a wee break away I haven't had the opportunity to do any blogs, though in my head I have had about 4 or 5 already written. "Stay Loose", "Let's get lost", "London", "Breakaway"  and "It's yer … Continue reading Stay Loose – the catch up blog(s)

Live in the Moment – The Scottish Half Marathon 2016

Man plans half marathon 8 months in advance for PB attempt. Man breaks PB months before that. Man forgets to train for any more half marathons. Half marathon comes up. Oops. The general gist of my previous blog. So I was doing this having not done a long run in weeks as have been doing … Continue reading Live in the Moment – The Scottish Half Marathon 2016