Never Give Up – the Sri Chimnoy Scottish 5k championships 2022

Disclaimer: This is my own personal blog about my own wee achievements. Occasionally things come together and I get a good result. If that happens I will celebrate it here to remember how it feels, because believe me, there are enough bad ones. The 12th May 2019 and it’s a hot, sunny day in Coatbridge. … Continue reading Never Give Up – the Sri Chimnoy Scottish 5k championships 2022

Something for the Weekend – Scottish 5k and LAAA 3000m OGM

Apologies first of all, as due to my utter daftness in running two races in three days at my age  it's a longer blog, a mixed up blog, and no doubt an overlong tedious blog. I'm not Ello, but he's still out there, so stop pining. If you say his name three times into a … Continue reading Something for the Weekend – Scottish 5k and LAAA 3000m OGM

Take 5 – The Scottish 5k Road Champs 2016

Disclaimer: all views and nicknames are my own. Come join me at http://www.facebook.com/markgallmac, bring your own munchies. A lovely Friday evening, almost perfect racing conditions and a wee trip down to Silverknowes Beach in Edinburgh for the Run and Become Self Transcendence 5k Scottish Championships 2016.   I went into this race on the back of … Continue reading Take 5 – The Scottish 5k Road Champs 2016