Something for the Weekend – Scottish 5k and LAAA 3000m OGM

Apologies first of all, as due to my utter daftness in running two races in three days at my age  it's a longer blog, a mixed up blog, and no doubt an overlong tedious blog. I'm not Ello, but he's still out there, so stop pining. If you say his name three times into a … Continue reading Something for the Weekend – Scottish 5k and LAAA 3000m OGM

May the Forth/ Hang on – The Scottish 5k champs 2018.

Disclaimer: What you are about to read is a blog by myself about myself. Spoiler alert - in this one I surprise myself and my previous self deprecation style blogs go out the window. I have said it before, I know that my results are poor to some and good to others, but humour me … Continue reading May the Forth/ Hang on – The Scottish 5k champs 2018.

Take 5 – The Scottish 5k Road Champs 2016

Disclaimer: all views and nicknames are my own. Come join me at http://www.facebook.com/markgallmac, bring your own munchies. A lovely Friday evening, almost perfect racing conditions and a wee trip down to Silverknowes Beach in Edinburgh for the Run and Become Self Transcendence 5k Scottish Championships 2016.   I went into this race on the back of … Continue reading Take 5 – The Scottish 5k Road Champs 2016