Running out – LAAA XC and the year that was

So the racing year for me is over. I’d like to tell you it finished in a blaze of glory, smashing the field as I sprinted to glory in that most prestigious of races, one in the echelons of Athletic prowess, the Lanarkshire X Country Championships. Now I could but it would be a total … Continue reading Running out – LAAA XC and the year that was

GOPO® Joint Health Review #ad

As I had mentioned before in previous blogs, being of “advancing years” but a very keen runner I had been asked to trial and review a joint health product called GOPO®. I have received no payment for doing the trial but received free samples in order to conduct the trial and to give an honest … Continue reading GOPO® Joint Health Review #ad