Polaroid Series race 4 – Vale of Leven 10k

….or this week’s Blogroll according to Sean McQueen. Yes it was a less than ideal preparation for the final race of the series. Wee steady run with the club on Thursday night, just a 5 miler and although the legs felt fine the rest of me just wasn’t there. Couldn’t put my finger on it. … Continue reading Polaroid Series race 4 – Vale of Leven 10k

Polaroid 10k series – race 1 – Helensburgh

My back and groin issues were a lot better. The sun was shining. Elaine and the boys were coming to watch. The omens were good for a decent run. I managed to blag a half day from work and we got down to Helensburgh early, stopping off at McDonalds in Dumbarton for every else to … Continue reading Polaroid 10k series – race 1 – Helensburgh