Warning: end of year review. Egotistical and self congratulatory stuff within. Why not take a wee look at your year and have a smile too 🙂 So the training I’m doing just now is just trying to build a base for my marathon training starting on 2nd January. May have an indoor race start of … Continue reading “History” or “How accurate ARE these bloody elephants?” 2016 in trainers.
polaroid 10k
Alsation Cousin – The Vale of Leven 10K
Disclaimer: These are my views and not those of Motherwell AC. These are also not the views of someone who thinks they are any good. www.facebook.com/markgallmac for more guff. Now I’m not proud of myself but I ate badly this week. Really badly. Cake City. Takeaway Town. Biscuit Bay. I'll blame my Mum for one … Continue reading Alsation Cousin – The Vale of Leven 10K
Little by Little – The Clydebank 10k 2016
Dreich. Windy. Wet. Pouring. Now I know it's not words that you would normally associate with the wondrous place that is Clydebank, but after last week's Heat Hell in Helensburgh a Cloudburst Carnival in Clydebank was lying in wait. The M8 was crazy, crashes everywhere as the rain lashed down but got there in good … Continue reading Little by Little – The Clydebank 10k 2016
Polaroid Series Race 2 – Dumbarton
Now this wee entry isn’t quite as jubilant as last week’s. Not because of the result but really due to the whole thing. This was to be quite a strange one. I have to confess to overindulging after my first sub 40 at Helensburgh last week. Whisky, chocolate, takeaways, my diet was absolutely awful and … Continue reading Polaroid Series Race 2 – Dumbarton
Polaroid 10k series – race 1 – Helensburgh
My back and groin issues were a lot better. The sun was shining. Elaine and the boys were coming to watch. The omens were good for a decent run. I managed to blag a half day from work and we got down to Helensburgh early, stopping off at McDonalds in Dumbarton for every else to … Continue reading Polaroid 10k series – race 1 – Helensburgh
Shake it like Polaroid picture – very brief update
Yep I'm daft. I switched from my Clydebank 10k entry to doing the full Polaroid series. 4 10k races in 4 weeks. Starting tomorrow. You get free shades you know. Or sports sunglasses to be more accurate. I like free. Scott Dickson modelled a pair on his birthday for me, looking good. Aim is still … Continue reading Shake it like Polaroid picture – very brief update
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