Hot Hot Hot – Strathclyde parkrun 407 and Alloa Half marathon 2018

Disclaimer: Some people like running in the cold or wind better than in the heat and vice versa. One man’s food is another man’s poison. If you ran it yesterday you’ll know how tricky it was. Jargon: To CeeLo – to sweat like the rapper CeeLo Green wearing a woollen polo neck, football socks and … Continue reading Hot Hot Hot – Strathclyde parkrun 407 and Alloa Half marathon 2018

What’s the frequency Kenneth – Strathclyde parkrun 395

I believe there is a book and a film called “Let’s talk about Kevin.” I have never seen it or fancied watching it, but then I am originally from Paisley and now live in Lanarkshire, so pretty much I am to culture what Ed Sheeran is to inconspicuousness. I doubt it is on the same … Continue reading What’s the frequency Kenneth – Strathclyde parkrun 395