Hot Hot Hot – Strathclyde parkrun 407 and Alloa Half marathon 2018

Disclaimer: Some people like running in the cold or wind better than in the heat and vice versa. One man’s food is another man’s poison. If you ran it yesterday you’ll know how tricky it was. Jargon: To CeeLo – to sweat like the rapper CeeLo Green wearing a woollen polo neck, football socks and … Continue reading Hot Hot Hot – Strathclyde parkrun 407 and Alloa Half marathon 2018

When Love breaks down – Cambuslang 10k and pacing parkrun

http://www.facebook.com/markgallmac Twitter: @vanhaddock Disclaimer : these are the rants of a man who found out this week that he has the hands of an extra large woman. Some may find that good, some may find that bad. If you find that arousing then I'm scared. So last week had ended on a bad run. And … Continue reading When Love breaks down – Cambuslang 10k and pacing parkrun