Disclaimer: I know how I feel about running is different from how others feel and I am glad we are all different. I'll be me, you'll be you and we can all be happy. 🙂 Firstly thanks to all the kind comments on my previous blog on my Maranoiacoronavirusism and glad that the “Get it … Continue reading All Compasses Go Wild – Jack Crawford Springburn Cup 10k 2020
Now I am no youngster, you all know that. I'm long in the tooth, bald on the head, been around the block, know that injury can come in many shapes and size, be it toothbrush shaped, poodle shaped or just general old-aged wear and tear. After two consecutive sub 18 5ks my next quest was … Continue reading No Distraction – The Jack Crawford Springburn Cup 10k 2019
Disclaimer: The following contains running, wind, a wee fat bald man from the East End and a rant about selfish territorial self-absorbed idiots that shouldn’t be allowed to own animals. Business as usual then? Enjoy. Another week comes to a halt as the Manchester Marathon juggernaut comes ever closer to it's destination. Can’t complain on … Continue reading Wise up! sucker – The Jack Crawford Springburn Cup 10k 2018
http://www.facebook.com/markgallmac Twitter: @vanhaddock Disclaimer :These are the views of a man who hasn't had a beer since December 31st. And who still has the hands of an extra large woman. Before I start a final wee reminder, and it is final, the voting is closing for blog of the year at the Running Awards on … Continue reading Turn the page – Jack Crawford 10k and being 45.