Disclaimer: “If you think you’re beaten then you are, if you think you dare not you don’t.” The old mantra is back having forgotten about it for too long. This one is for anyone who has been in a running rut recently. If you have read this blog before then you will know I did … Continue reading Manchester, so much to answer for
hills of hell
I travel – London wk 4 incl. Livingston parkrun 58
Took Monday off as the knees were still tender after Sunday's fall, so this wasn't going to be a complete week either. Ach no point stressing, I think I will panic if I ever complete a week 🙂 Tuesday went back to training as it is the legendary MAC Hills of Hell session. Just over … Continue reading I travel – London wk 4 incl. Livingston parkrun 58
markgall 