Another week and some more track. After last week’s lung busting mile it was back to the 3000 to see if I could chip away at the 10.09 I set a few weeks back and try and get near that holy grail of sub 10 minutes. Why do I pick these targets that are so … Continue reading A different Bob/ The Kick inside of me – BMC GAA Miler meet and CSSAL 3000m
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Winter – from parkrunning to the Scottish indoor 3000m and an unexpected result.
It really has been a while since my last blog, and it's been a mixture of not really having much to say and just being disenchanted by the whole expressing myself malarkey. I just felt here that I had to put this one down in writing to remember how I felt as it ends well … Continue reading Winter – from parkrunning to the Scottish indoor 3000m and an unexpected result.
On Track/ On your own – the GAA BMC 10,000m 2018
A marathon free zone this blog I'm afraid. Apart from saying thanks to all 3000+ of you that read my London GFA rant. Aye this one, Moving the goalposts My most read blog ever which is decent for a 5 minute haddock attack but rant over and I’m all good ,and appreciated the feedback both in favour … Continue reading On Track/ On your own – the GAA BMC 10,000m 2018
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