Other Voices – Roon the Toon / Scottish 10k Championships 2022

The hardest blogs I find to write are the ones where I have done well and achieved something. There I have said it. It is down there in black and white. Or maybe I’ll make it mauve as a limited edition, probably not though as I am not really sure what mauve actually is to … Continue reading Other Voices – Roon the Toon / Scottish 10k Championships 2022

A different Bob/ The Kick inside of me – BMC GAA Miler meet and CSSAL 3000m

Another week and some more track. After last week’s lung busting mile it was back to the 3000 to see if I could chip away at the 10.09 I set a few weeks back and try and get near that holy grail of sub 10 minutes. Why do I pick these targets that are so … Continue reading A different Bob/ The Kick inside of me – BMC GAA Miler meet and CSSAL 3000m

Winter – from parkrunning to the Scottish indoor 3000m and an unexpected result.

It really has been a while since my last blog, and it's been a mixture of not really having much to say and just being disenchanted by the whole expressing myself malarkey. I just felt here that I had to put this one down in writing to remember how I felt as it ends well … Continue reading Winter – from parkrunning to the Scottish indoor 3000m and an unexpected result.