Concrete Schoolyard – 10 Things I Learned about Marathons

“Sometimes you will never know the value of a moment until it becomes a memory” Dr Seuss. Sent to me by my wife. She nailed it for me. Yep. Almost a week on and a little bit of reflection before I move on and hit the short stuff again (no not you Jimmy Krankie, don’t … Continue reading Concrete Schoolyard – 10 Things I Learned about Marathons

Hard to Handle – Strathclyde parkrun 350 and Tom Scott 10 miles 2017

Disclaimer: You know me by now, if nothing else I’m honest if not a little irritating, deluded and self deprecating. This has been a week that’s exhausted a lot of the running emotions and I won’t pretend it has been my best. Some people will get to the end and tell me to lighten up. … Continue reading Hard to Handle – Strathclyde parkrun 350 and Tom Scott 10 miles 2017