Tubby last run and lessons learned

So I did what I said and took a few weeks off. Sadly I have eaten like a pig and drunk like a Mccaig. I've put over half a stone on, ouch. Did two 5 milers on Friday and Monday, then today decided to do a 10 miler. There were no legs there. Empty, a … Continue reading Tubby last run and lessons learned

History Part 7 – The jogscotland weeble

First things first and many of you won't know this but I am a very shy individual. Back in September 2012 I was low on confidence too. But myself and Jim joined jogscotland. It's a community running thing. It helps a lot of people. It helped me a lot but I won't pretend I loved … Continue reading History Part 7 – The jogscotland weeble