Spirit – The Great Scottish Run Half Marathon 2019

Apologies, first of all here is a wee rant before I get to the action. I will put a big RANT ENDED when the rant has ended so you can miss this bit out and carry on if you so desire. There will be pictures. So here is the problem with this blogging thing that … Continue reading Spirit – The Great Scottish Run Half Marathon 2019

Father’s Child – The Men’s 10k Glasgow 2018

Sometimes you have to look back to look forward. I was spoiled at the start of the year with my Marathon and 5k PBs and naively thought that I could carry this over to other distances and genuinely thought I could start running consistently below 38 minutes for 10k. I planned out my races to … Continue reading Father’s Child – The Men’s 10k Glasgow 2018