Just Because – being the old men on Sweat Elite

January 11, 2022 / markgall / 2 Comments

I have said it before but I am very fortunate to be in the training group that I am. I am not a big championship runner and I am rarely at the front end of races but what I want out of running is to get the best out of myself and to enjoy myself … Continue reading Just Because – being the old men on Sweat Elite

What time is love? – The National Open indoor 1500m 2020

January 20, 2020January 20, 2020 / markgall / Leave a comment

Despite the fact that Father time (I can't call him Old Father Time anymore) is driving me at full pelt towards 50 town let it never be said that I am too old to learn. Maybe that's just a kind way of saying I made another boo boo, but no I think maybe to be … Continue reading What time is love? – The National Open indoor 1500m 2020

Self assessment, being inspired and being me.

January 25, 2015January 25, 2015 / markgall / Leave a comment

So I'm an accountant by trade. The end of this month sees the self assessment deadline, and a lot of money going into the taxman's coffers. After Tuesday's impromptu but enjoyable rep session it got me thinking. Self assessment. What can I do in my running to shake things up, and who does it affect? … Continue reading Self assessment, being inspired and being me.