Just Because – being the old men on Sweat Elite

I have said it before but I am very fortunate to be in the training group that I am. I am not a big championship runner and I am rarely at the front end of races but what I want out of running is to get the best out of myself and to enjoy myself … Continue reading Just Because – being the old men on Sweat Elite

What time is love? – The National Open indoor 1500m 2020

Despite the fact that Father time (I can't call him Old Father Time anymore) is driving me at full pelt towards 50 town let it never be said that I am too old to learn. Maybe that's just a kind way of saying I made another boo boo, but no I think maybe to be … Continue reading What time is love? – The National Open indoor 1500m 2020