“You’ve Been Framed” and “Trial by Night”

Wee small blog today. From my magnificent May of 3 PBs into a hopefully jubilant June. (Ah the alliteration is dripping off my keyboard.) A great start as my wife surprised me last night by framing my only Scotland vest (and tracksuit) that I earned in 1989 before I chucked it for 20 odd years, … Continue reading “You’ve Been Framed” and “Trial by Night”

History part 5: My first GSR and the fallout.

So we entered for the Great Scottish Run 10k in Glasgow to be run the first week in September 2011. Did a few runs, nothing mad, then the week before it I gave parkrun a try again. I ran it like a man possessed, probably overstretching a bit but finished in a new PB of … Continue reading History part 5: My first GSR and the fallout.