Deployed – Cumbernauld 10k 2019

It’s hard to explain, to put into words,  and quite frankly as you are all aware I score as highly on eloquence as H from Steps would score on a “Legends of Rock” Top Trumps card. What’s that? Oh aye where was I before I drifted off on that sea of piffle patter? Aye, hard … Continue reading Deployed – Cumbernauld 10k 2019

Slow Down – Pacing the 2017 Cumbernauld 10k

Disclaimer: I enjoyed pacing and didn't miss racing. I know. Don't tell anyone. Oh, and last year as many of you know I was fortunate to get the silver award at the Running Awards in the best blog category. Well the long list has opened for this year, and I'm automatically entered. If you like … Continue reading Slow Down – Pacing the 2017 Cumbernauld 10k