Dreich. Windy. Wet. Pouring. Now I know it's not words that you would normally associate with the wondrous place that is Clydebank, but after last week's Heat Hell in Helensburgh a Cloudburst Carnival in Clydebank was lying in wait. The M8 was crazy, crashes everywhere as the rain lashed down but got there in good … Continue reading Little by Little – The Clydebank 10k 2016
clydebank 10k
Polaroid series race 3 – Clydebank 10k (AKA Tongs ya bass!)
I was determined to learn the lessons of the previous week, so I went to the track session on the Saturday, 3 sets of 4 x 300m with 100 steady recovery. Ooft, first set hurt but got into my rhythm. 8 miler on Sunday morning interspersed with watching the triathlon at Strathclyde Park. These guys … Continue reading Polaroid series race 3 – Clydebank 10k (AKA Tongs ya bass!)
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