This hopefully won’t be a long one, for your sake and mine. I’m sitting writing it on my phone whilst sitting getting some “fresh” air down on the Solway Coast and thought I may as well get my catch up done. Last time out I had got the bronze at the Scottish 10k for M50 … Continue reading It’s like that – Brian Goodwin 10k and Crichton parkrun
brian goodwin 10k
Gritty Shaker/ Icing on the cake – Men’s 10k and Brian Goodwin 10k 2019
The body is a peculiar thing it really is. In so many of my posts and blogs it has been all about the head and how it reacted blah blah blah, and yes the mental aspect of the sport and what we do is crucial but sometimes it’s not the be all and end all. … Continue reading Gritty Shaker/ Icing on the cake – Men’s 10k and Brian Goodwin 10k 2019
Second minute or hour – Brian Goodwin 10k 2017
Disclaimer: To many of you my aims are modest and laughable and that's fine. Personal challenges are what makes our wee sport thrive. Some we win and some we lose 🙂 The Brian Goodwin 10k. It's a Friday night 10k and one of the MAC club champ events. Always a great turn out, we run … Continue reading Second minute or hour – Brian Goodwin 10k 2017
Carry Me Home – The Brian Goodwin 10k 2016
The Brian Goodwin 10k, organised brilliantly by Bellahouston Harriers. First of all every time people mention this race they tend to refer to the Goodwins which makes me think of "the Good Ones" by one of my favourite songwriters Pat Fish aka The Jazz Butcher so it would be wrong to not post it here. … Continue reading Carry Me Home – The Brian Goodwin 10k 2016