Hot Hot Hot – Strathclyde parkrun 407 and Alloa Half marathon 2018

Disclaimer: Some people like running in the cold or wind better than in the heat and vice versa. One man’s food is another man’s poison. If you ran it yesterday you’ll know how tricky it was. Jargon: To CeeLo – to sweat like the rapper CeeLo Green wearing a woollen polo neck, football socks and … Continue reading Hot Hot Hot – Strathclyde parkrun 407 and Alloa Half marathon 2018

Weather Experience – The Alloa Half Marathon 2017

http://www.facebook.com/markgallmac Twitter: @vanhaddock Disclaimer :These are the views of a man who still hasn’t had a beer since December 31st (London, get your Peroni in for 23rd April...). And who had a lovely chocolate cake last night. Cake is good. I know that my runs are good to some and poor to others. But to me … Continue reading Weather Experience – The Alloa Half Marathon 2017

“History” or “How accurate ARE these bloody elephants?” 2016 in trainers.

Warning: end of year review. Egotistical and self congratulatory stuff within. Why not take a wee look at your year and have a smile too 🙂 So the training I’m doing just now is just trying to build a base for my marathon training starting on 2nd January. May have an indoor race start of … Continue reading “History” or “How accurate ARE these bloody elephants?” 2016 in trainers.