Disclaimer: I was born in Paisley and support St Mirren, it is my birth right to insult Greenock and it is all tongue in cheek. It's a topsy turvy world this running malarky. My last blog seen me on a major high after a 5k PB, a sub 17. My confidence so high going into … Continue reading One to Another – a tale of two races
5k
The Word I was Looking For – Blast 5k 30/5/2021
Ach I know, don't judge me, I am supposed to be finished with all this blogging rubbish and here I am, two in just over a week. Racing is back though, though thankfully for me the real speedsters in the M50 category don't seem to know that yet, so lets all shhhhhh and not wake … Continue reading The Word I was Looking For – Blast 5k 30/5/2021
The Sound of Drums – there’s hope on the horizon
It’s been a month since my last blog, where I put my heart on my sleeve and let you, the running public, know that I wasn’t finding things easy but that I knew I wasn’t the only person feeling that way. I am honest about it, it took me a while to press publish on … Continue reading The Sound of Drums – there’s hope on the horizon
Repetition – the year that was 2019
“Eastenders was hilarious tonight” “No barcode mate? No worries” “Loving Gavin Hinde’s new perm” “Ach Brexit doesn’t matter, let’s all just get pissed” Jacob Rees Mogg “I had a lot of luck today” John Speirs “My brother is my best pal” Noel Gallagher “High flying St Mirren” “I didn’t like it…. I thought it was … Continue reading Repetition – the year that was 2019
Seconds – The Drumpellier 5k 2019
OK let’s cut to the chase. If you are one of those ones who has indeed found me irritating in the past then I warn you, this one will have you reaching for the markgallmac voodoo doll or for the keyboard to proclaim your indignation at my attitude under a catchy nom de plume. Oh … Continue reading Seconds – The Drumpellier 5k 2019
Something for the Weekend – Scottish 5k and LAAA 3000m OGM
Apologies first of all, as due to my utter daftness in running two races in three days at my age it's a longer blog, a mixed up blog, and no doubt an overlong tedious blog. I'm not Ello, but he's still out there, so stop pining. If you say his name three times into a … Continue reading Something for the Weekend – Scottish 5k and LAAA 3000m OGM
Mellow Doubt – Victoria parkrun 274
I know. There were mighty bearded people in Buffs plus Arthur who ran 53 miles over the West Highland Way, people who smashed their Marathon dreams and drams in London and Stirling (guest blog to follow, don’t worry :)) and then there was wee Speirsy smashing his 10k best in Arran for his first ever … Continue reading Mellow Doubt – Victoria parkrun 274
The boy in the bubble – Allan Scally Relays 2019
Sometimes I shouldn't be allowed out the house. I am not the cleverest at times, but not malicious with it, I am just careless and daft. Last week for example I fell going round a corner in Wishaw in the mud, then a few days later sliced the top of my head with a road … Continue reading The boy in the bubble – Allan Scally Relays 2019
Pearl / First World Problems – that parkrun where your body and mind start talking again.
Disclaimer before the usual twitter polis/keyboard hard men start with their holier than thou crap. I know my times aren’t particularly impressive and I don’t claim to be a good runner but this is my blog about me and what I am trying to do for myself. I don’t think I am great, or my … Continue reading Pearl / First World Problems – that parkrun where your body and mind start talking again.
Flathead – the Drumpellier 5k 2018
Disclaimer: The mellow Marko of late is replaced today by the older irritating one. This is an honest account of how I feel after this week’s racing and I know many of you won’t get where I am trying to come from, as although I write, and a lot, I can’t always adequately put down … Continue reading Flathead – the Drumpellier 5k 2018